The use of essential oils dates back to at least 2,000 BC. The first evidence comes from the Egyptians. Oils were used for cosmetics and incense for religious purposes and embalming the dead to delay decomposition of their bodies. In the bible there is evidence of people using plant oils to heal themselves.

The Greek physician Hippocrates wrote about medical plants and said the best way to use them for your health was, “a bath with oils or a scented massage every day”.

Fiona blends the oils to suit your medical history, based on your initial discussion and presenting problem. She uses Grape seed oil as her base oil as she believes this is a safe oil to use as so many people nowadays have nut allergies that are developing in later life.

Grapeseed oil benefits has many beneficial properties even before adding any Essential oils. It contains vitamin E which is an anti-oxidant and it nourishes the skin. It is suitable for all skin types and is stimulating to the circulation.

Fiona always checks to see how deep you like your massage and adjusts the pressure to suit your needs.

"I have regularly visited Fiona for aromatherapy and reflexology treatments. She is very thorough at investigating my needs and tailoring her treatment to suit. She also is an expert at picking up on areas of concern, even when I haven’t told her about them. In addition she is so knowledgeable about nutrition and yoga that she can offer you lots of advice to improve your health through diet and movement."